Access Your Pain
Whether it’s from exercise, sports, or health conditions, Freeze Sleeve™ helps boost your recovery.
Measure
Use our Size Guide to properly measure your targeted area.
Choose a Size
From Small to XXXLarge, choose the perfect size for your body part.
Freeze It or Heat It
Place in the freezer or microwave for cold or heat therapy.
Sleeve It
Slip on to your targeted area for ultimate therapy experience.
Relieve It
Leave the sleeve for 15–20 minutes without the risk of burning or damage.
INSTRUCTIONS FOR USE
Cold Therapy
Place your Freeze Sleeve™ inside the freezer in the provided bag (or any resealable freezer bag) for a minimum of two (2) hours. Your Freeze Sleeve™ may be left in the freezer indefinitely until ready for use. Your Freeze Sleeve™ will remain flexible even at -20°F (-29°C). Remove your Freeze Sleeve™ prior to defrosting the freezer.
Note: Always store your Freeze Sleeve™ in a sealed recyclable bag while in freezer. Turn down your freezer to the lowest setting to achieve maximum cold duration.
Heat Therapy
To heat, remove your Freeze Sleeve™ from storage bag. Microwave for 30 seconds, then hold your Freeze Sleeve™ firmly against the skin. Your Freeze Sleeve™ should feel warm to the touch not hot. Reheat in 10 second increments until the desired temperature is reached. All microwaves vary, adjust times accordingly.
